Paleo Pancakes

Ummmmmmmmmmm, you guys?

imageI’m dying of happiness right now.

Seriously. DYING.

I finally tried my hand at another recipe for Paleo pancakes that, this time, turned out DELICIOUS. Why I waited until I’d have to hobble around the kitchen on crutches to actually give this a shot, I have no idea. Story of my life. image

As you may remember, I had attempted something pancake-esque once before, but the final product was this super egg-y… thing. A thing which I ate and didn’t think was half bad at the time (even though it kinda disgusted me to actually add syrup to something that looked like a fluffy omelet). But I never had the desire to recreate it because the thing didn’t really taste or look like a legit pancake.

And that’s all I really care about- legit pancakes.

Well, friends. THESE right here? image

Legit pancakes, all the way.

They’re completely grain and dairy free, and fan-freakin-tastic. They taste just like banana pancakes! If you don’t like banana pancakes, well, give these a try anyways, k? Just do it.

My friend Eileen sent me the basic recipe for these, and I now feel inclined to send her flowers and balloons and a case load of almond butter. It was incredibly easy to prepare, even for someone currently gimpy, like myself.image

If you’re partaking in the Paleo 2013 challenge with me, you can serve them smothered in nut butter (except peanut butter), honey, or just plain topped with fruit. If you’re not, then top them with whatever you want. You could even heat up some frozen berries for 30 seconds in the microwave and then top your pancakes with them! In fact, WHY DIDN’T I THINK OF THAT THIS MORNING?! Hmph.

By the way, if you’re like me, you may feel inclined to leave out the flaxseed because, well, who the heck keeps ground flax around on a regular basis? Don’t do it — the flax is what makes it more traditional pancake-like. It’s worth a quick trip to the grocery store, trust me. [Plus, you can use it another morning for Paleo “oatmeal” too!]

Now I think you have some brunch planning to do for tomorrow, and you can easily double or triple this recipe to serve more than one person.image

You’re welcome.

Paleo Pancakes


  • 1 large egg
  • 1 small banana, mashed (doesn’t have to be overly ripe)
  • 1 tbsp ground flaxseed
  • 1 tbsp almond butter (I used raw, crunchy, but it’s your preference)
  • 1 tsp baking powder
  • 1 heaping tsp cinnamon


1. Grease a pan/pancake griddle (I used nonstick spray), and heat over medium-low flame. In a small bowl, beat egg. Set aside.

2. In another bowl, add mashed banana, flax, almond butter, baking powder, and egg. Mix using a wooden spoon until well combined. Add cinnamon and mix again incorporated. Note: batter may still have a couple of lumps from the banana.

3. Pour batter onto heated griddle. Once set on one side (i.e. you can lift up a corner and it appears to be all in one piece), flip. Repeat until out of batter and serve warm.

Serves 1

7 Comments on Paleo Pancakes

  1. Eva
    January 7, 2013 at 12:28 PM (5 years ago)

    ugh these look awesome, definitely going to try them! Thanks for the recipe! 🙂

    • joelle
      January 7, 2013 at 1:05 PM (5 years ago)

      I hope you like them!

  2. Courtney @ Star Systemz
    February 22, 2013 at 6:29 PM (5 years ago)

    Waiting for these to cook right now thank you for the amazing recipe I had a taster and I am in love 🙂 love and shine courtstar

  3. Kate
    September 14, 2014 at 8:10 AM (3 years ago)

    First, I come back to this recipe all the time for a quick refresher on a simple paleo pancake recipe. So, thanks! Second, because your love for pancakes is a well-published factoid, you’d probably get a kick out of this guy’s pancake art on IG: Have you seen him before?! Its amazing. I think he does it with pancake batter out of a squeeze bottle.

    • joelle
      September 14, 2014 at 9:09 AM (3 years ago)

      OMG! Thank you for sharing – that guy’s IG totally made my morning! I’d hadn’t heard about him but I think we need to be friends.


2Pingbacks & Trackbacks on Paleo Pancakes

  1. […] I whipped up a single-serve batch of Joelle’s Paleo Pancakes.  I’ve had this pinned on Pinterest for a while–the 3-ingredient recipe made me […]

  2. […] Banana Pancakes – I LOVE these pancakes and cook them for my boyfriend and I, and serve with pure organic maple syrup.  So good! […]

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